Anti-inflammatory diet combined with intermittent fasting
07.03.26 – 14.03.26
Perfectly guided by health coach Tabitha Gütler and host Sigrun Hinteregger and her team, enjoy this week dedicated to your personal regeneration.
We will attentively accompany you on your path to greater ease and well-being. Enjoy delicious, healthy cuisine, gentle activities in nature, and soothing moments of pampering in our beautiful spa.
Motto: Food does indeed have a time.
How can we prevent inflammation, strengthen our cells, and gain energy by choosing the right foods? During this week, Ms. Gütler will teach you the fundamentals of a low-inflammatory diet and show you why prevention begins at your plate.
Included services
- Informative presentations on anti-inflammatory nutrition for healthy cells, fasting methods, and much more – simple approaches for implementing new nutritional tips in your daily life and at work
- Enjoyable meals in the company of participants
- Gym for daily use
- Spa with heated pools and 9 different saunas
- 2 guided sauna infusions with a sauna master
- Beauty and massage treatments (20% bonus)
- 2 yoga sessions with instructor Gabi (€50)
With fasting and health trainer Mag. Tabitha Gütler
from 1045
Total price per person for 7 nights
